ALOFT: Cooking Guide & All Cooking Recipes

Food in Aloft is needed to temporarily increase the character’s stats: damage, max HP, attack speed, momentum, movement, and so on. Most food can only be cooked, but some drinks can be crafted at a Workbench. Any dish is a combination of three ingredients, some of which can be replaced with similar ones (e.g., vegetables, fruits).

How to Cook a Meal

To cook in Aloft, you first need to unlock a Campfire and a Cooking Plate. You will also need Charcoal to start a fire. Here is the list of tools you need to cook a meal:

Image

Name

How to Unlock

Resources

ALOFT item

Campfire
(can be replaced with a Fireplace)

Knowledge Stones (before passing the first barrier)

Wood x 5
Charcoal x 3
Stone x 6

ALOFT item

Cooking Plate
(must be installed on a Campfire or Fireplace)

Knowledge Stones (before passing the first barrier)

Stone x 6

ALOFT item

Workbench
(for some drinks)

Available from the beginning

Wood x 5

Place a Campfire, then install a Cooking Plate on it, as shown in the screenshot below. Start a fire and interact with the Cooking Plate.

ALOFT item

To cook a dish, you must mix 3 ingredients. The cooking process will start immediately. You can simply wait until the meal is ready or speed up the process by playing the mini-game.

ALOFT item

Press “F” to increase the intensity of the fire. The closer it is to the red mark on the icon, the faster your dish will be cooked. Your goal is to keep the temperature as close to this mark as possible by pressing “F”, and the food will be prepared much faster.

If you reach the red mark, the meal will burn, and you will get a Burnt dish instead of a normal one.

How Food Buffs Work

Food types eaten are displayed next to the HP bar. You can consume two dishes to increase HP at the same time and one Coffee to get its separate buff that doubles Momentum gain.

ALOFT item

You can see the list of effects affecting your character in the “Conditions” tab of the menu (Inventory (I)Conditions). For example, the “Hydrated” effect increases attack speed. Food buffs and effects have a duration. Here is the list of the special effects that you can get from food.

Effect

Description

Hydrated

Increased attack speed

Efficient

Attack damage increased

Energetic

Shorter Combos

Digesting

Clearing eaten meals

Productive

Gather more resources

Zippy

Momentum gains doubled

Enthusiastic

Increased damage, movement, attack speed, and momentum

At Peace

Minor health regeneration

Gourmet

Lasts longer and offers a better health boost

An interesting fact about food in Aloft: Even after the food buff duration ends, your HP will remain increased until you lose it in combat or clean using Digestive Tea.

Also, pay attention that Digestive Tea only removes food effects, but not drink ones. The effects of “Cup of Coffee” and “Wisteria Tea” will not be removed by Digesting effect.

All Cooking Recipes

Here is the list of all known cooking recipes.

Image

Dish Name

Recipe

Max HP bonus

Duration (minutes)

Special Effects

ALOFT item

Bland Soup

Dry + Dry + Liquid

+10

6

Hydrated

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Burnt

Any + Any + Any

+6

2

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Overseasoned Soup

Seasoning + Seasoning + Liquid

+10

6

Hydrated

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Overseasoned Meal

Seasoning + Seasoning + Dry

+10

6

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Stale Meal

Dry + Dry + Dry

+10

6

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Underwhelming Soup

Liquid + Liquid + Any (not egg)

+10

6

Hydrated

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Broth

Dry + Seasoning + Liquid

+10

8

Hydrated

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Fresh Bowl

Fruit + Veggies + (Dry or Seasoning)

+24

10

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Fried Egg

Egg + Any + Any

+28

10

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Fruit Salad

Fruit + Fruit + Fruit

+28

8

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Grilled Fruit

Fruit + (Fruit or Dry) + (Dry or Seasoning)

+24

8

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Healthy Smoothie

Fruit + Liquid + Veggie

+18

10

Hydrated

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Mixed Veggies

Veggie + Veggie + Veggie

+28

10

ALOFT item

Savory Smoothie

Fruit + Liquid + (Fruit/Dry/Seasoning)

+18

8

Hydrated

ALOFT item

Soup

Veggie + Liquid + (Veggie/Dry/Seasoning)

+18

10

Hydrated

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Veggie Skewer

Veggie + (Veggie/Dry) + (Dry/Seasoning)

+24

10

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Apple Loaf

? + ? + ? ? ? ?

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Berry Loaf

Berries + Flour + Egg

+38

14

Efficient
Energetic

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Blueberry Pie

Blueberry + Sugar + Flour

+30

14

Efficient

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Carrot Loaf

Carrots + Flour + Egg

+44

14

Efficient
Energetic

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Corn on the Cob

Corn + Corn + Salt

+30

14

Efficient

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Flat Bread

Flour + Salt + Flax Seeds

+32

14

Energetic

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Corn Loaf

Corn + Flour + Egg

+44

14

Efficient
Energetic

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Digestive Tea

Water + Leaves + Leaves

Digesting
Gourmet

ALOFT item

Gnocchi

Potato + Flour + Egg

+44

18

Efficient
Productive

ALOFT item

Marrons Glacés

Great Chestnut Seed + Water + Sugar

+44

18

Efficient

ALOFT item

Oatmeal

Wheat + Blueberry + Salt

+24

11

Energetic

ALOFT item

Pumpkin Loaf

Pumpkin + Flour + Egg

+44

14

Efficient
Energetic

ALOFT item

Pumpkin Pie

Pumpkin + Flour + Sugar

+36

14

Efficient

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Stew

Potatoes + Carrots + Water

+42

18

Productive
Hydrated
Energetic

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Summer Salad

Tomato + Corn + Garlic

+38

14

Efficient
Productive

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Sweet Roll

Milk + Sugar + Flour

+35

11

Efficient

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Tomato Soup

Tomato + Liquid + Seasoning

+32

18

Productive
Hydrated

ALOFT item

Yogurt Bowl

Milk + Honey + Blueberry

+48

10

Efficient
Productive

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Cup of Coffee

Clean Water + Coffee + Coffee

5

Zippy

ALOFT item

Wisteria Tea

Clean Water + Wisteria + Wisteria

10

Enthusiastic
At Peace

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Clean Water

Dirty Water + Charcoal (workbench)

5

Hydrated